Testosterone levels drop with age and many men as they older lack it and want to top it up and the good news is you can do this from some natural herbs. Not only will they top up testosterone levels but they will increase your overall wellness at the same time...It's the key male hormone and in terms of libido and it declines with age and needs to be topped up for peak sexual wellness. So below you will find some great herbs to top up low testosterone levels.
Mucuna Pruriens Extract
Medical testing undertaken has been proved that increases testosterone within the body. The high levels of l-dopa in the mucuna seed are converted to dopamine which helps stimulate the release of testosterone by the pituitary gland.In addition, L-dopa and dopamine are inhibitors of prolactin which are a major cause of erection failures in men and are surprisingly responsible for up to 80% of them.
Tongkat Ali Extract (Eurycoma longfolia)
The root of the Eurycoma longifolia tree has been used for thousands of years to increase libido and sexual desire. It contains an oxide - dimutase, an anti-oxidant enzyme which is a powerful enzyme at fighting of free radicals which can harm the body. In medical tests Tongkat ali was shown to increase testosterone levels and decrease SHBG levels.Finally, Tongakat ali is effective in terms of increasing sperm count, size and motility.
Ginseng
Has a number of health benefits assisting healthy blood flow, lifting energy levels and decreasing stress which all assist to increase libido. Ginseng also promotes natural and increased testosterone levels in the body and again increases the number and motility of sperm cells.
Horny Goat Weed
This herb is more than a catchy name - it works to increase testosterone levels within the body, as well as increase energy levels and decrease stress and is seen as one of the best herbs to increase libido - it has been doing so in China for thousands of years and is now popular worldiwide
Other Affects Of Low Libido
While low testosterone levels are a problem and the above herbs help increase levels in the body, they will also assist in treating other areas, which are common causes of reduced libido.
We have already mentioned they lift energy levels and decrease stress which are known passion killers - but they also help with two other major areas:You need strong blood flow and Ginseng helps here, pumping blood strongly around the body and it's a fact, for a strong libido you need the blood pumping!
Horny Goat Weed not only raises testosterone levels, it also raises nitric oxide levels another key cause of low libido.Nitric oxide is the chemical which is realized in the body, which allows the blood vessels of the penis to relax and allow increased blood flow, which causes an erection - if you don't get enough of it, you simply won't get an erection.
When targeting a low libido Testosterone is important but so to are the other areas mentioned above and erectile dysfunction has many areas that contribute and not normally just one. The above herbs are examples of great ones to increase testosterone as well as provide other benefits and they do so naturally.
You don't need to take expensive testosterone replacement therapy, you can get it as nature intended from the foods you eat and get not just a boost to testosterone but overall sexual health and general wellness.
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